Nous aimons transmettre nos savoirs, connaissances, partager nos expériences et ce qui nous anime.
Nos valeurs : humour, nature, simplicité et authenticité.
Forts de nos trajectoires respectives, nous vous proposons des ateliers thématiques, conférences et activités autour des sujets suivants :
Nous faisons régulièrement intervenir des prestataires extérieurs sur des thématiques qui nous passionnent : énergétique, tarot de Marseille, chamanisme …
Tous les lundis à 19 h – Séance Hatha Yoga.
Le yoga est un moyen fantastique de stimuler l’esprit et le corps. Le slow yoga est un yoga relaxant et doux qui aidera votre corps à se détendre tout en étirant, en renforçant, en allongeant les muscles, en ouvrant les articulations raides et en augmentant la circulation sanguine. Il permet aussi de stimuler le système immunitaire et le métabolisme.
Il peut se faire debout, assis sur une chaise, couché sur un tapis. On ne force jamais, c’est juste prendre conscience de son corps ici et maintenant.
Merci de bien vouloir amener votre tapis de yoga, couverture et coussin.
Réservation : 06 17 97 07 79
Tarifs : 80 euros par trimestre. (5 euros le cours d’essai).
Situé près d’Aramon, village paisible et pittoresque du Gard, le gîte Les Grains de Provence vous accueille au milieu des vignes et des oliviers, pour des vacances au calme et un séjour en pleine nature.
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